Nutrition Seminars – Parents are strongly encouraged to be on the Zoom!

November 21, 2022

7:15 – 8:15pm via Zoom (see your TeamSnap notes for link)

U15AAA, U16AA, U17AAA, U18AA Blue and Gold, U18AAA

 

November 23, 2022

7:15 – 8:15pm via Zoom (see your TeamSnap notes for link)

All U13AA and U15AA teams

 

Coach Joshua is an expert Hockey Nutritionist and Co-Founder of Young Elite Athletes (YEA). YEA provides the blueprint for hockey families to establish important nutrition and lifestyle habits, which give players the edge to achieve their goals faster. YEA bridges the gap between hockey and health to provide athletes the fuel plan to develop more energy, better focus and consistent performance on the ice. Hundreds of AAA and AA hockey parents work with YEA to help their athletes gain the explosive strength, size, speed and endurance needed to play great at the next level!

Coach Joshua will share what foods to avoid, what foods to eat and how a specialized nutrition plan can benefit a modern day hockey family to reach their best health and highest level of performance.

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